Archive for the 'health & fitness' Category

If anyone remembers…

Wednesday, January 12th, 2011

when they started clubbing me with a baseball bat, can you please let me know?

I’m not sure where this injury occured. I can’t imagine it was at the football game. But that’s about when it started hurting.  Possibly getting into bed Saturday night/Sunday morning (it was 2am or so) because I kind of remember not quite making it into the loft bed…

Either way, I think it’s an awesome bruise :)

(Lack of) Workouts December 16-31, 2010

Saturday, January 8th, 2011

December 16, 2010 – Nothing -
December 17, 2010 – Nothing -
December 18, 2010 – 90 minute walk
December 19, 2010 – Nothing -
December 20, 2010 – Nothing – 244 lbs
December 21, 2010 – Nothing – 246 lbs
December 22, 2010 – Nothing -
December 23, 2010 – Nothing -
December 24, 2010 – Nothing -
December 25, 2010 – Nothing -
December 26, 2010 – Nothing -
December 27, 2010 – Nothing -
December 28, 2010 – Nothing -
December 29, 2010 – Nothing -
December 30, 2010 – Nothing -
December 31, 2010 – Nothing -

Workouts December 1 -15, 2010

Friday, January 7th, 2011

December 1, 2010 – Nothing – 243 lbs
December 2, 2010 – Unicycling – 243 lbs
December 3, 2010 – Nothing -
December 4, 2010 – Nothing -
December 5, 2010 – Massages
December 6, 2010 – Nothing – 244 lbs
December 7, 2010 – Nothing -
December 8, 2010 – Walked around
December 9, 2010 – Unicycling – 240 lbs
December 10, 2010 – Body Attack – 243 lbs
December 11, 2010 – Nothing -
December 12, 2010 – Football
December 13, 2010 – Nothing -
December 14, 2010 – Nothing – 245 lbs
December 15, 2010 – Nothing – 245 lbs

Workouts – November 16-30, 2010

Wednesday, December 8th, 2010

November 16 – Nothing
November 17 – Nothing – 245lbs
November 18 – Nothing (Massage) – 242lbs
November 19 – Nothing – 242lbs
November 20 – Nothing
November 21 – Flag Football
November 22 – Nothing – 242lbs
November 23 – Nothing – 246lbs
November 24 – Nothing
November 25 – Unicycling
November 26 – Body Attack – 244lbs
November 27 – Nothing – 244lbs
November 28 – Yin Yoga and Flag Football
November 29 – Nothing
November 30 – Body Combat

Unfortunately after the scarification it kind of went downhill. I needed some time off to let it heal and didn’t want to damage it so it would heal unevenly, then my monthly visitor the week after.  And now the weather’s gotten cold and the roads are kinda crap. Add to the whole holiday shopping that I really don’t want to fight through… I’m going to try to get to the gym more regularly in December but bah humbug!

At least I have some yoga classes I can go to on weekends and Football every Sunday until January!

Workouts – November 01-15, 2010

Tuesday, December 7th, 2010

November 1 – Nothing
November 2 – Body Combat
November 3 – Body Pump – 246 lbs
November 4 – Unicycling – 246lbs
November 5 – Body Attack – 247lbs
November 6 – Bokata Demo Class
November 7 – Flag Football
November 8 – Nothing – 247lbs
November 9 – Body Combat – 248lbs
November 10 – Body Pump – 248lbs
November 11 – Unicycling – 247lbs
November 12 – Body Attack
November 13 – Nothing (walking)
November 14 – Flag Football
November 15 – Nothing (scar with Efix)