Work outs – February Week 4
Feb 22 – 10+10+10 Full body push ups (first day of snow & no one remembered how to drive)
Feb 23 – 10+10+10 Full body push ups
Feb 24 – Weights & Swimming
Feb 25 – 15+15 Full body push ups
Feb 26 – Nothing (was feeling grumpy & PMS’ey)
Feb 27 – Yoga
Feb 28 – Nothing (ah, start of PMS cycle, Friday makes sense now)
So to recap, the short month of February had me missing 3 days of any physical activity, or just under 11% of days. (Feb 15th (Family day) Feb 26th (grumpy-PMS-induced day) Feb 28th (start of PMS)
At the same time, I seem comfortable doing full-body push-ups now, and was even able to get myself from a standard set of 10, to a set of 15. Although I’m not convinced my form is correct the whole way through, I may consider going back down to sets of 10 and concentrating more on form.
I do feel all sorts of proud MamaBear like about it as well. So yay! Onto March, because the beginning of April I’ll be away for 6 days and I don’t know how well this is all going to work out then.
