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Work outs – February Week 1

So basically… weights will be at the new gym with Camera guy.  Any classes like Body Combat, Body Attack and Yoga are going to be with my Goodlife membership.  Anything that is just push-ups or anything like that… will be at home.

Feb 1 – Weights at the new gym
Feb 2 – Body Combat
Feb 3 – Weights at the new gym
Feb 4 – 25 + 20 Modified push ups, 25 sec + 20 sec planks
Feb 5 – Body Attack
Feb 6 – Yoga
Feb 7 – Yoga

This entry was posted on Monday, February 8th, 2010 at 12:00 pm and is filed under general, health & fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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