Time for Body Combat

Alright so it’s my second week into Body Combat and it was an interesting class.  I do <3 it very much, even after my 30 minutes of cardio on the elliptical before-hand.  It was interesting because we didn’t just stay in our rows facing the front of the room (and the instructor,) or even do the half the room face each other thing.  No, this time, with the very packed class (I’m certain there was more than the maximum capacity in that studio today) we were sort of running sideways in a giant circle.  I personally think it would have worked better in two smaller circles rather than one large one, but what can I say.

The class definitely had me pumped by the end of it, and I was feeling great.

Definitely a favourite of mine.  Will be coming back again!

And next week is the “new release” and it’s not something I particularly care about.  But it seems that every season (so four times a year?) there is new chorography and music set up for all the classes to mix it all up.  But for the BodyCombat class at least, it seems the instructor will pick different routines all the time ANYWAYS so this isn’t that big of a deal here.

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