Week One – Day Two
Wednesday, November 12th, 2008Alright, I almost forgot today was supposed to be day two, but I remembered and here we go.
I can’t believe that the wait time between sets is 90 seconds. I don’t think I wait nearly that long since I want this to be over with.
Today’s set was the following: 6/8/6/6/18
I definitely felt sore yesterday, but today I felt okay. I have a feeling tomorrow I’ll feel sore, although I attribute the excessive soreness on Tuesday to the fact that Monday I did two sets of the routine when I really only needed to do one!