Moksha Yoga 30 day Challenge
Okay so today I will be going to the 9pm Moksha Economy class. My goal is to bring $7.00 in loonies (one dollar coins) because Phil no longer needs to horde loonies and quarters to do his laundry now that they installed debit card like devices on the machines.
Flow classes (I call all 60 minute classes that, I’m not sure if they should be) are always interesting since they skip some parts of the 90 minute series in order to make it fit. Also they usually skip over many of the rest stops since in 60 minutes you can’t just take 2 of those minutes to lay there and reflect mid-class.
I haven’t been in a while, and Friday nights are always busy, so I suspect it will be hot hot hot. And I mean just from the heat.
